Rhodiola
Rhodiola is a herb best-known for its ‘adaptogenic’ functions, which strengthen and support the adrenal glands. The main benefits of Rhodiola are;
- increased ability to manage stress
- reduced sleep disturbances caused by stress and fatigue
- may reduce stress-induced physical & mental fatigue
- improved symptoms of burnout that are related to prolonged stress
- boosting energy & libido that were previously impacted by stress
The number one condition suffered by women is stress1. Rhodiola may be used in place of traditional stress relief medications.
It is recommended that 1g of Rhodiola be taken for therapeutic benefits to be recognised.
1 Thrive consumer insights July 2018